Diagnosis
Woke up at 5:45am finally crawled out of bed at 6:00am and went to do my Wednesday walk with Joseph we stared at 6:30am and we went 2.40 miles at a average pace of 2.79mph. This was my first time walking since my ankle issue. My heart rate did not skyrocket which was great.
Breakfast: Cheerios 1.5 cups, fat free milk 1 cup, Milky Way swirl Flavia latte pouch, hazel nut coffee
Lunch i had to go home and feed my mother in law cause my husband still had not recouperated from surgery so I took her to McDonalds: Bacon club house sandwich without the sauce, large tea
I am very exhausted today cannot keep my eyes open at all. I was using a golf ball on my fee most of the day to stretch out my ligaments on the bottom of my foot.
Went home from work at 6:00pm and I can’t hold my eyes open. Layed on couch for a few minutes but could not sleep need to get mother in law and husband taken care of but I can’t seem to move I am stiff.
9:30pm went to Chop Stop and got a salad for dinner Chopped Salad, Perrier water husband had chili dog w/cheese in care cause he took mother in law for der Weinerschnitzel and I ate the dog cause it was there. Tired I was in bed by 10:30pm.
Breakfast: Cheerios 1.5 cups, fat free milk 1 cup, Milky Way swirl Flavia latte pouch, hazel nut coffee
Lunch i had to go home and feed my mother in law cause my husband still had not recouperated from surgery so I took her to McDonalds: Bacon club house sandwich without the sauce, large tea
I am very exhausted today cannot keep my eyes open at all. I was using a golf ball on my fee most of the day to stretch out my ligaments on the bottom of my foot.
Went home from work at 6:00pm and I can’t hold my eyes open. Layed on couch for a few minutes but could not sleep need to get mother in law and husband taken care of but I can’t seem to move I am stiff.
9:30pm went to Chop Stop and got a salad for dinner Chopped Salad, Perrier water husband had chili dog w/cheese in care cause he took mother in law for der Weinerschnitzel and I ate the dog cause it was there. Tired I was in bed by 10:30pm.