Diagnosis
Cleaned up the house by working vigorously for 100 minutes,
9:00am Breakfast Cooked Turkey Bacon, had a slice of Sprout bread original spread I can’t believe it’s not butter .2tsp and low sugar concord grape reduced sugar jam.1.tsp
Lunch: Cajun turkey deli eat 2.oz, Fresh Strawberries ½ cup, Slice of cheddar cheese, Sprouted bread
Dinner garden salad Atlantic salmon filet and strawberries
Went to the movies and could not find anything to watch so grabbed a baby Ruth, and a large ice tea and went home.
Went to bed at 10:00pm, Drank 2 cups of water
9:00am Breakfast Cooked Turkey Bacon, had a slice of Sprout bread original spread I can’t believe it’s not butter .2tsp and low sugar concord grape reduced sugar jam.1.tsp
Lunch: Cajun turkey deli eat 2.oz, Fresh Strawberries ½ cup, Slice of cheddar cheese, Sprouted bread
Dinner garden salad Atlantic salmon filet and strawberries
Went to the movies and could not find anything to watch so grabbed a baby Ruth, and a large ice tea and went home.
Went to bed at 10:00pm, Drank 2 cups of water