Walk, Jog or Dance: It's All Good for the Aging Brain! #SurvivalUP! #CelebrateON!
http://well.blogs.nytimes.com/2016/04/07/sweat-smart/?emc=edit_tnt_2016…
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Using improv techniques to improve interacting with Alzheimer's patients - TEDMED video
http://tedmed.com/talks/show?id=526821
How I kept my hair during chemo, By Debra Sherman
http://blogs.reuters.com/cancer-in-context/2013/08/01/how-i-kept-my-hai…
Cold caps — tightly fitting, strap-on hats filled with gel that’s chilled to between -15 to -40 degrees Fahrenheit — may help some women keep some or quite a bit of their hair during chemotherapy. http://www.breastcancer.org/tips/hair_skin_nails/cold-caps
Cookbook Offers Nutritional Advice to Oncology Patients & Families
http://nurse-practitioners-and-physician-assistants.advanceweb.com/News…
This year I'm determined to be healthy and help the environment at the same time! When I eat vegetables I put the scraps in a bowl in the freezer. After a couple of bowls are full, I throw the veggies in a pot, cover with water, and make vegetable stock to use in the future. Less food waste, homemade veggie stock.
Life can be overwhelming. But research shows that meditation helps reduce stress and actually changes your brain! Here's a great article on research by a Harvard scientist on the topic: http://wapo.st/1L2DfjT
Create a plan and follow it.
"Stop and smell the roses"; I think we can all practice more of this.
Caregiver Reminder: Your Oxygen First! You’ve heard the flight attendant's instruction: If the oxygen masks drop, put on your own mask first before trying to help someone else. This is sage advice for family caregivers as well. From the American Heart Assoc. http://himag-digi.heart.org/heartinsight/spring_2016?pg=NaN#pgNaN
Fasting Mimicry Diet for Longevity: 9 Questions for Dr. Valter D. Longo https://www.bluezones.com/2016/04/fasting-for-longevity/?utm_source=Blu…
Artificial Pancreas: What You Should Know
http://goo.gl/4IZVBT
If you live with diabetes yourself, well-meaning family and friends may even be asking if you have one of these yet. Make no mistake: this is a teaching moment for everyone involved.
Prostate Cancer Prevention: 12 Ways to Promote Prostate Health! https://thetruthaboutcancer.com/prostate-cancer-prevention/?utm_campaig…
How Has Your Metabolism Changed with Age? Live a longer healthier life.
http://www.mensjournal.com/health-fitness/articles/how-has-your-metabol…
The Longevity Book - 9 Questions for Cameron Diaz https://goo.gl/FP9558
On Supplements, Religion & Mortality: Interviewed by Dan Beuttner (Blue Zones)
Not many people realise that there are increasing numbers of young men suffering from eating disorders. For more help and information on this relatively unknown topic, please read here: http://www.bulimia.com/topics/men/
Children's Cancer Services at Miami Cancer Institue - https://baptisthealth.net/en/facilities/baptist-childrens-hospital/page… Baptist Children’s Hospital is accredited with commendation by the prestigious American College of Surgeons Commission on Cancer and has been providing pediatric cancer care since 1996.
Cancer Care In So. Florida - Each year, the highly skilled healthcare professionals at Baptist Health South Florida treat more than 5,000 adults and children with cancer. https://baptisthealth.net/en/health-services/cancer-services/pages/defa…
Preparing for Medical Visits - http://www.heart.org/HEARTORG/Conditions/More/CardiacRehab/Preparing-fo… Because office visits are short (about 15 minutes), preparing can help you make the most of your time with your doctor, here is the PACE Guide to give you an easy way to get organized.
Psychosocial Support Services Our Partners
Here is a Video for our services - https://www.youtube.com/watch?v=dSMiYzBEPY8
Walking Miracles Family Foundation