How to Stay Active in Warm Weather
Best Foods to Eat to Reverse the Deadly Effects of Air Pollution
Outdoor air pollution is deadly, and is currently the ninth leading cause of death and disability in the world. The World Health Organization reports that its harmful effects are responsible for millions of deaths from lung cancer, emphysema, heart d
Working with Chemo Brain
Help Prevent Alzheimer’s Disease with 4 Brain-Boosting Habits
Everything You Know About Obesity Is Wrong
Heart Health - Ask a healthcare professional and read their answers! An amazing service from the #AmericanHeartAssociation! #ReimagineWell
Losing Touch, Finding Intimacy - I had come to believe I was unable to break through my physical disability. I was wrong. By Elizabeth Jameson and Catherine Monahon
Fasting for Health and Longevity: Nobel Prize Winning Research on Cell Aging
These 100-Year-Old Retirees Are Running, Teaching Yoga, and Living Their Best Lives. Here Are Their Secrets
A Secret to Avoiding Alzheimer’s
If you live in America, there's a high chance that at 85, you will be struggling with Alzheimer’s disease. On Ikaria, you have a less than 10 percent chance. People there stay sharp and healthy until the end.
Cholesterol Tools and Resources
NEW PHYSICAL ACTIVITY GUIDELINES SAY MOVE MORE, SIT LESS
Author of “Truth About Food” Reveals 3 Truths to End All Confusion About a Healthy Diet
Can Meditation Really Slow Ageing? Some believe there is science that proves the answer is 'yes'.
What Exercise is Best for Optimal Health and Longevity?