ReimagineWell Blog

Diagnosis

Caregiver Reminder: Your Oxygen First!

Caregiver Reminder: Your Oxygen First! If you fly commercially, you’ve heard the flight attendant's instruction: If the oxygen masks drop, put on your own mask first before trying to help someone else. This is sage advice for family caregivers as well.
Diagnosis

Nutrition Made Easy

Attached is a pdf that shows you several useful and easy nutrition tips to follow as you decide what to eat and why - from MB4L Active Lifestyle Coach and RD, Monica Lee